What Are Peptides?
Peptides are short chains of amino acids, which are the building blocks of proteins. If you think of proteins as long sentences, peptides are like short phrases. Your body naturally produces thousands of peptides that act as signaling molecules, telling cells what to do.
They play important roles in many bodily functions, including:
- Regulating hormones
- Helping wounds heal
- Supporting immune function
- Stimulating muscle growth and repair
- Affecting appetite and metabolism
- Supporting skin health and collagen production
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